My grocery store carries black beans which are brown in color. Don't ask, they are just dark brown but the can says black beans. Whatever.
I made this salad for my mom as she eats only salads for lunch now a days. Dressing is very very easy too. If you do not have balsamic vinegar, just use regular lemon juice.
Ingredients:
Black Beans - 1 can ( 8 Oz)
Corn Kernels - 1 cup ( If using frozen kernels, microwave them for 1 minute)
Tomatoes - 1/2 cup seeded and diced fine
Red Bell Pepper - 1/2 cup diced fine
Yellow Bell Pepper - 1/2 cup diced fine
Red Onion - 1/2 cup diced fine
Jalapeno - 1 seeded and diced
Balsamic Vinegar - 2Tbsp.
Olive oil - 1 tsp.
Salt and freshly ground black pepper - to taste
Procedure:
Mix all the ingredients in a bowl and serve chilled :).
So easy even a caveman can do it;)
Monday, October 15, 2007
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